For the past two days, I've been forcing myself to sleep... but it seems useless..
I finally manage to fall asleep only at 4am in the morning last Monday..
and I got to be at office at 8.30am.. so you do the math... I had less than 4 hours sleep...
I felt like zombie at office yesterday... and feeling really sleepy.. tired... the whole day..
I thought by being tired.. I could try to sleep earlier last night.. and I definitely thought wrong!
I went off to bed at around 11pm.. trying to sleep..
I manage to trick my brain.. and I dozed off few minutes after that...
but only to find myself waking up every hour after that...
I've tried to drink Milo (no, no plain milk for me please..)
I've tried taking bath (weather is so hot even it rains at night)
I've tried to read books (worse coz I'll be hooked to the book !)
but everything fails...
I guess I'm missing my sleeping partner as he is working on night shift now...
pity me huh?
huhuhu...
3 comments:
i had the same problem few weeks/months ago. even i do get it sometimes now.
what i did was buy this lavander tea(ada jual kat carefour) cost abt rm12 je kut. minum la time malam. just rendam dalam air panas kejup and minum, so far ok mcm working for me. tapi ada time bila tense sgt or wori sgt tak jalan jugak. hehe
Gawd.. what makes you think Milo will help you sleep?
Milo is an ENERGY drink.
Lagi tak ngantuk ada la.
chikanoz : lavender tea ada rasa jasmine tea tak? kalau ada.. tak nakk!!!
aiza : ahhaha.. sape tah bg idea suh minum milo.. actually suh minum susu.. i tak suka susu plain.. so.. i minum la milo.. ahhahaha.. cerdik kan? hahahha
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